Feb 14, 2023
In this episode I talk with author and mental health advocate Sherry Walling! 6 months after the death of her father, Sherry's brother died by suicide. Already a mental health professional, Sherry found that her own need to express herself was through movement and connection. Her poetic book, "Touching Two Worlds" was...
Jan 11, 2023
I got to talk with Chelsey McHale, a fellow member of The Compassionate Friends (TCF) support group that I attend. After her brother Clint died while out mountain hiking, Chelsey actually started a TCF sibling support group in her town, AND managed to get new safety signage put up where Clint died in order to help...
Dec 6, 2022
In this episode, I talk with interdisciplinary artist, documentary filmmaker, teacher, and arts therapist Adriana Marchione. Already a therapist and dancer when her husband died, she ultimately found ways of expressing her path towards healing by incorporating that which she was already involved in. Her film, When the...
Nov 16, 2022
I got to talk with comedian Erin Lok about how comedy helped her cope with all the anxiety and stress that the pandemic brought, as well as the larger difficulty of life after the death of her father. We talk about the importance of letting ourselves express our emotions, as well as the catharsis that a little bit of...
Oct 18, 2022
In this episode, I talk with grief specialist and hypnotherapist Silke Herwald. Silke was already a therapist dealing with the ways our unconsious copes with grief and trauma when her sister died of cancer, giving her work new meaning. Silke created the Grief To Love program that helps women find hope after loss.
We...